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John Carey of Beaverton and Derek Quick of St. George ON, both lifeguards at the University of Guelph, are cycling across Canada to raise funds for the Lifesaving Society Swim to Survive Program

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TRIRUDY BIKE BAG RENTALS
Sportstats has graciously donated 4 bike bags to TRIRUDY. Profits help keep this website free.
For specifications on the bike bag please visit www.bikebag.de
For rental inquiries please e-mail Don.MacDonald3@sympatico.ca     M O R E

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From its humble beginnings in Ottawa, Canada, ďRudyís ListĒ continues to be a work in progress serving as a means of keeping its members informed of matters as they pertain to the athletic community generally and to the multi-sport community specifically through the posting of notices of events, ra     M O R E

Today's Group Training
 Trail Running - NaturalFitnessLab, chelsea, QC

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Ravens of Carleton Swimming