saturday, december 3, 2016 number of members: 7667   
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Technosport athlete Chris McCarthy receives Swimmer of the Decade Award.

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2016 TRIRUDY SILENT AUCTION AND AWARDS NIGHT
2016 TriRudy Silent Auction
This year’s event will return to the Atrium at Fifth Ave. Court on Bank St. 4PM-6PM for the Silent Auction and 6Pm for the Rudy Awards on Sat. Dec. 3rd.
1 A complete bike overhaul valued at $189 from Adam Kourakis velofix www.velofix.com
2 One CyclefitChicks 2017 Club Membership valued at $225 donated by Sylvie D’Aoust www.cyclechicks.ca
3 One CyclefitChicks 2017 Club Membership valued at $225 donated by Sylvie D’Aoust www.cyclechicks.ca
4 One 2017 Cornwall Triathlon gift certificate applicable to all events, Aug.26,27 2017 donated by Rob Allen , race director,www.cornwalltriathlon.com
5 One 2017 Cornwall Triathlon gift certificate applicable to all events, Aug.26,27 2017 donated by Rob Allen, race director, www.cornwalltriathlon.com
6-20 Yes, that’s right folks, 15 chances to win three months of technosport’s combined bronze training plan. Session starts Dec.5/16 through Feb.28/17 Training slots are Tues./Thurs. 6-7PM / Wed./Fri. 7-8AM / Sun 7-8:30AM Donated by Susan Goldstein, Technosport Membership Director. Value $300 www.TechnoSport.ca
21 One pair of snowshoes (http://shop.bushtukah.com/product/atlas-run-10594.htm#.WBx-XIWcHml) donated by Bushtukah
22 One $100 Bushtukah Gift Card
23 One $100 Bushtukah Gift Card
24 One free clinic registration for any 2017 run clinic (value of $90-$130) from K2JFitness
25 One Bring on the Bay Towel and bag and one free entry to the July 15, 2017 Bring on The Bay Open Water Swim. Value $90.
26 One Cycle for Sight package which includes one women’s medium jersey, a pair of socks and a flare tail light. Value $150
27 One Cycle for Sight package which includes one men’s large jersey a pair of socks and a flare tail light. Value $150
28 One 1 hr Personal Training Session at Iron X Fitness (at 85 Plymouth St., Unit B-001) which includes: Consultation + Assessment. One-on-One personalized fitness plan and a Take Away personalized fitness plan. Value $85. Donated by Ann Marie Brady and Karolyne LaFortune, Iron X Fitness
29 One 1 hr Personal Training Session at Iron X Fitness (at 85 Plymouth St., Init B-001) which includes: Consultation + Assessment. One-on-One personalized fitness plan and a Take Away personalized fitness plan. Value $85. Donated by Ann Marie Brady and Karolyne LaFortune, Iron X Fitness
30 One 1 hr Personal Training session at Iron X fitness (at 85 Plymouth St., Unit B-001) which includes: Consultation + Assessment. One-on-One personalized fitness plan, and a Take Away personalized fitness plan. Value $85. Donated by Ann Marie Brady and Karolyne LaFortune, Iron X Fitness
31 One Advanced 7 Point Ultrasound Body Composition Test at We Mean Fitness studio gym in Orleans. Value $75 Mike Kelly www.wemeanfitness.com
32 One bike fitting session (approximately 3-4 hours in length) with Brenna Casey of Fl!p Physiotherapy. www.Flipphysio.com
33 Popeye’s donation thanks to Randy Roffey. Value over $220. Popeye’s gym bag, Popeye’s frosted shaker, Popeye’s medium tshirt, 265g Progressive VegeGreens, 450g Progressive PhytoBerry, 60 Cap Progressive Men’s Active Vitamins, 60 Cap Progressive Small Women’s Active Vitamins, and 200ml Progressive chocolate OmegEssential Fish Oil
34 One female entry for the June 24, 2017 Perth Kilt Run from The Running Goat, Perth.
35 One male entry for the June 24, 2017 Perth Kilt Run from The Running Goat, Perth.
36 From OK Cycle & Adventure Tours, one $100 gift certificate towards the cost of any tour offered on their website, www.okcycletours.com
37 One pair of Sens tickets for Jan 12/17 7:30PM Ottawa vs. Pittsburgh. Section 115 Row E with parking. Donated by Sportstats.ca. Value $485
38 One pair of orange/matt black Sportats Zizu glasses and zippered case. Donated by Sportstats.ca. Value $150
39 One gift certificate for a Professional Bike Fit from Mary Paterson of Bike2Body. www.bike2body.ca Value $300
40 One Personal Coach meeting donated by Team Triumph Triathlon Club. www.pbest.ca Value $75
41 One Personal Coach meeting donated by Team Triumph Triathlon Club. www.pbest.ca Value $75
42 One TriRudy cycle shirt donated by Rudy. Value $75 www.trirudy.com
43 One entry into the 2017 Winterlude Tri, Sat. Feb.4/2017 for a female participant donated by zone3sports. Value $75 www.winterludetriathlon.ca
44 One entry into the 2017 Winterlude Tri, Sat. Feb.4/2017 for a male participant donated by zone3sports. Value $75 www.winterludetriathlon.ca
45 One 1hr. massage therapy gift certificate donated by Shelley Featherstone RMT, Woodroffe Chiropractic and Massage Therapy Clinic
46 One 1hr. massage therapy gift certificate donated by Shelley Featherstone RMT, Woodroffe Chiropractic and Massage Therapy Clinic
47 One 1hr. massage therapy gift certificate donated by Shelley Featherstone RMT, Woodroffe Chiropractic and Massage Therapy Clinic
48 One entry into the Oct. 14/17 9 Run Run 10K in Stittsville from Brenda Tirrell, Race Director
49 One entry into the Oct.14/17 9 Run Run Half Marathon in Stittsville from Brenda Tirrell, Race Director
50 One 4 hour Intro to ChiRunning workshop in 2016-2017 put on by Efficient Coaching. Value $150 www.ecinc.ca
51 One t-shirt with the slogan “It’s Only Pain” signed by Jens Voigt: 5 time winner of the Criterium International, two Tour de France stage victories, and owner of a new hour record in Sept. 2014. Donated by Dave Yaeger, one of this year’s Rudy Award winners.
52 The Tamarack Ottawa Race Weekend and Run Ottawa will provide one complimentary entry into the 2017 event of your choice May 27-28. (May 27-2k or 5k or 10k) or (May 28-half marathon or full marathon)
53 The Tamarack Ottawa Race Weekend and Run Ottawa will provide one complimentary entry into the 2017 event of your choice May 27-28. (May 27-2k or 5k or 10k) or (May 28-half marathon or full marathon)
54 One free entry into the Triathlon Demi-Esprit de Montreal on Sept. 9 2017 donated by Danny McCann, Race Director
55 One free entry into the Triathlon de Montreal, Olympic distance triathlon, Sprint distance triathlon, or the Olympic or Sprint distance duathlon on Sept. 9&10 2017 donated by Danny McCann, race director
56 One pair of Sens tickets for Sun. Feb.19/17 Ottawa vs Winnipeg Jets Section 119 Row J with parking and two Sens scarves. Donated by TriRudy Value $300
57 $25 Peloso Cleaning Gift Card provided by Manny Agulnik, OK Cycle & Adventure Tours
58 $25 Peloso Cleaning Gift Card provided by Manny Agulnik, OK Cycle & Adventure Tours
59 $25 Peloso Cleaning Gift Card provided by Manny Agulnik. OK Cycle & Adventure Tours
60 $25 Peloso Cleaning Gift Card provided by Manny Agulnik, OK Cycle & Adventure Tours
61 Gait analysis including computerized foot scan and running shoe check donated by Keri-Lyn Dudgeon, Back 2 Health Wellness Centre. Value $50
62 Full Biomechanical examination including report of the findings donated by Dr. Barbara Rodwin, Back 2 Health Wellness Centre. Value $75
63 A Solefit footwear and gait assessment donated by Ryan Grant, Solefit.
64 Tiger Tail 18” foam roller donated by Ryan Grant, Solefit.
65 110% Overdrive compression sox + ice recovery kit donated by Ryan Grant, Solefit.
66 A choice of EITHER a 14-week Tri Fit program OR a 14-week Fab program conducted by the Ottawa Triathlon Club (OTC) during their winter 2017 session. Value of either program is $219
67 One 2017 Canadian Ski Marathon (Feb.11 or 12, 2017) entry in any category of your choice provided by www.skimarathon.ca Value up to $270
68 One 2017 Canadian Ski Marathon (Feb.11 or 12, 2017) entry into any category of your choice provided by www.skimarathon.ca Value up to $270
69 One Half Iron Triathlon/Duathlon Entry in the Sat. Sept. 2/2017 The Canadian provided by Somersault www.somersault.ca
70 One Half Marathon Event in the 2017 Somersault Series (Choice of Winterman or The Canadian or Ottawa Fall Colours) provided by Somersault www.somersault.ca
71 One Mountain Hardwear Dry Commuter 22L OutDry Backpack from TrailheadPaddleshack
72 2 pr. of women’s Smartwool PhD Outdoor socks from TrailheadPaddleshack Value $57.98
73 2 pr. of men’s Darn Tough Vermont Hike/Trek socks from TrailheadPaddleshack Value $47.98
74 One navy Bergans of Norway Retro tee (men’s L) and a Rudy Project cap donated by bob Kirkup
75 One navy Bergans of Norway Retro tee (men’s XL) and a Rudy Project sunvisor hat donated by Bob Kirkup
76 One blue Bergans of Norway Rondale 6L training and competition backpack with integrated Source 2L hydration system from Bob Kirkup
77 One neon green Bergans of Norway Rondale 12L training and competition backpack with integrated Source 2L hydration system from Bob Kirkup

78 One NEWLINE black women’s medium tech vest donated by Bob Kirkup Value $95
79 One NEWLINE grey/re/pink women’s medium jacket donated by Bob Kirkup
80 One NEWLINE orange imotion hooded windbreaker shirt (men’s L) donated by Bob Kirkup Value $135
81 One NEWLINE grey imotion windbreaker shirt (men’s L) donated by Bob Kirkup Value $115
82 One black and white RUSH Rudy Project bike helmet, size L donated by Bob Kirkup
83 One $20 gift certificate from the Arrow & Loon Pub & Restaurant
84 One $20 gift certificate from the Arrow & Loon Pub & Restaurant
85 One Retul Bike Fit donated by Bushtukah Value $300
86 A one hr. massage at Restore Chiropractic donated by Dr. Jared Gerston, RestoreChiropractic.ca
87 A one hr. massage at Restore Chiropractic donated by Dr. Jared Gerston, RestoreChiropractic.ca
88 One initial session of Neurokinetic Therapy (1.5 hr) donated by Colin Liggett, ottawaNKT.ca Value $120
89 One initial session of Neurokinetic Therapy (1.5 hr) donated by Colin Liggett, ottawaNKT.ca Value $120

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